Upcoming events.
Here’s what we’ve got coming up!
Aufguss with Doro
A traditional German sauna ritual led by newly qualified Sauna Master Doro. Using water, ice, essential oils, music and fanning techniques to create structured waves of heat and aromatic steam. Expect a calm, focused atmosphere with time for cool-down breaks in between rounds.
Breathe, Bide, and a Brew
A peaceful morning started off with an hour of yoga followed by an hour of sauna, rounded off with cinnamon buns, teas and a blether.
Guided Sauna Whisking
Bundles of leafy tree branches and herbs are used in many sauna cultures to increase circulation, improve skin and boost respiratory health.
Experience this multi-sensory sauna practice with a sauna guide using locally-foraged tree and herb whisks to guide and move steam, then massage, tap, brush and beat the body.
Cosmic Disco Aufguss Saunateque
We thought we’d try something new this Sunday and push the boundaries of our Sauna…
Join us for a Cosmic Disco Aufguss Saunateque session: a playful blend of heat, music, and ritual. DJ Löyly will set the mood with cosmic disco sounds while Doro leads a dynamic aufguss session, using sauna whisks and aromatic sauna potions to transform the sauna into a multisensory experience. 🪩
Feel free to dress in your finest aquatic boogie apparel and get ready for an evening of rhythm, steam, and fun. 🥳
Breath, Bide, and a Brew
Yoga and Sauna, a Sunday Reset.
Come as you are for two hours of movement, deep heat, and cold therapy.
Caitlin, our qualified instructor from FlowState, will lead an all-levels outdoor yoga class for the first hour, followed by a full hour in the sauna with guided breathwork. Complimentary teas and cakes to round things off.
Please arrive at 8:45 am and bring your own yoga mat :)
Breathe, Bide and a Brew
Yoga and Sauna, a Sunday Reset.
Come as you are for two hours of movement, deep heat, and cold therapy.
Caitlin, our qualified instructor from FlowState, will lead an all-levels outdoor yoga class for the first hour, followed by a full hour in the sauna with guided breathwork. Complimentary teas and cakes to round things off.
Please arrive at 8:45 am and bring your own yoga mat :)
Bide Sauna x FlowState : Sunday Reset
Yoga x Sauna, Sunday Reset | Come as you are for two hours of movement and warmth.
Caitlin, our qualified instructor from FlowState, will guide an all-levels yoga class for the first hour, followed by a full hour in the sauna with guided breathwork to rest, connect, and recharge. With complimentary teas and cakes to round things off.
